Sometimes things can seem so low and overwhelming that it can feel hard to feel the gratitude in those moments — much less to feel worthy and in touch with our own greatness. What then? We are told that things will get better if we feel grateful for all that we have, but what if things feel awful and your mind is crying out that this gratefulness stuff is a total fake?

Have you ever been there? I’m a positive person but my mind has still been there. So is it possible to trust the process? How do we find the power of gratitude when things feel beyond bleak?

That’s the topic of Episode 3 in my podcast series.

If this moves you or makes you think, I would love to hear your feedback on iTunes. And if you feel inclined to subscribe to my podcast, you will be helping me to make my way to iTunes’ New and Noteworthy category! DREAM BIG!! YES, INDEED!!

In Joy,

Meridith Hankenson Alexander